| 禾欢幼学生食堂(2025-07-21至2025-07-25)配餐方案 | |||||
|---|---|---|---|---|---|
| 日期 | 餐点 | 套餐 | 食材组成 | 份数 | 总量(kg) |
| 2025-07-21 星期一 | 早点 | 酸奶 | 酸奶(均值)100g | 55 | 酸奶(均值)100g*55=5.5kg |
| 小熊饼干 | 饼干(均值)15g | 55 | 饼干(均值)15g*55=0.825kg | ||
| 坚果 | 杏仁(原味全部)5g | 55 | 杏仁(原味全部)5g*55=0.275kg | ||
| 午餐 | 黑米饭 | 粳米(标一)50g/黑米3g | 55 | 粳米(标一)50g*55=2.75kg | |
| 黑米3g*55=0.165kg | |||||
| 五彩酱丁 | 香菇(干)1g/玉米(鲜)40g/香肠30g/胡萝卜(红)8g | 55 | 香菇(干)1g*55=0.055kg | ||
| 玉米(鲜)40g*55=2.2kg | |||||
| 香肠30g*55=1.65kg | |||||
| 胡萝卜(红)8g*55=0.44kg | |||||
| 油豆腐烧肉 | 油豆腐15g/猪肉(肥瘦)40g | 55 | 油豆腐15g*55=0.825kg | ||
| 猪肉(肥瘦)40g*55=2.2kg | |||||
| 番茄榨菜汤 | 番茄25g/榨菜15g | 55 | 番茄25g*55=1.375kg | ||
| 榨菜15g*55=0.825kg | |||||
| 肉沫蒸蛋 | 鸡蛋(均值)20g/猪肉(肥瘦)20g | 55 | 鸡蛋(均值)20g*55=1.1kg | ||
| 猪肉(肥瘦)20g*55=1.1kg | |||||
| 午点 | 八宝粥 | 赤小豆15g/花生(鲜)10g/薏米10g | 55 | 赤小豆15g*55=0.825kg | |
| 花生(鲜)10g*55=0.55kg | |||||
| 薏米10g*55=0.55kg | |||||
| 西瓜 | 西瓜(均值)60g | 55 | 西瓜(均值)60g*55=3.3kg | ||
| 2025-07-22 星期二 | 早点 | 酸奶 | 酸奶(均值)100g | 55 | 酸奶(均值)100g*55=5.5kg |
| 格力高菜园小饼 | 儿童营养饼干15g | 55 | 儿童营养饼干15g*55=0.825kg | ||
| 坚果 | 杏仁(原味全部)5g | 55 | 杏仁(原味全部)5g*55=0.275kg | ||
| 午餐 | 白米饭 | 粳米(标一)50g | 55 | 粳米(标一)50g*55=2.75kg | |
| 香干烧鸡 | 鸡(土鸡，家养)50g/豆腐干(香干)20g | 55 | 鸡(土鸡，家养)50g*55=2.75kg | ||
| 豆腐干(香干)20g*55=1.1kg | |||||
| 酸辣土豆丝 | 马铃薯38g | 55 | 马铃薯38g*55=2.09kg | ||
| 菠菜贡丸汤 | 贡丸10g/小葱0.5g/菠菜30g | 55 | 贡丸10g*55=0.55kg | ||
| 小葱0.5g*55=0.0275kg | |||||
| 菠菜30g*55=1.65kg | |||||
| 花菜烧肉片 | 白花菜20g/猪肉(肥瘦)20g | 55 | 白花菜20g*55=1.1kg | ||
| 猪肉(肥瘦)20g*55=1.1kg | |||||
| 午点 | 香菇菜包 | 包子（三鲜馅）35g | 55 | 包子（三鲜馅）35g*55=1.925kg | |
| 苹果1 | 苹果(均值)60g | 55 | 苹果(均值)60g*55=3.3kg | ||
| 2025-07-23 星期三 | 早点 | 酸奶 | 酸奶(均值)100g | 55 | 酸奶(均值)100g*55=5.5kg |
| 小熊饼干 | 饼干(均值)15g | 55 | 饼干(均值)15g*55=0.825kg | ||
| 坚果 | 杏仁(原味全部)5g | 55 | 杏仁(原味全部)5g*55=0.275kg | ||
| 午餐 | 腊味排骨饭 | 腊肠8g/香菇(干)1g/胡萝卜(红)5g/猪小排30g/大白菜(青白口)10g/玉米(鲜)10g | 55 | 腊肠8g*55=0.44kg | |
| 香菇(干)1g*55=0.055kg | |||||
| 胡萝卜(红)5g*55=0.275kg | |||||
| 猪小排30g*55=1.65kg | |||||
| 大白菜(青白口)10g*55=0.55kg | |||||
| 玉米(鲜)10g*55=0.55kg | |||||
| 番茄蛋汤 | 小葱0.5g/鸡蛋(均值)10g/番茄30g | 55 | 小葱0.5g*55=0.0275kg | ||
| 鸡蛋(均值)10g*55=0.55kg | |||||
| 番茄30g*55=1.65kg | |||||
| 红烧小鸡腿 | 鸡翅65g | 55 | 鸡翅65g*55=3.575kg | ||
| 午点 | 青菜水饺 | 大白菜(青白口)10g/饺子(三鲜馅)35g | 55 | 大白菜(青白口)10g*55=0.55kg | |
| 饺子(三鲜馅)35g*55=1.925kg | |||||
| 梨 | 梨(均值)60g | 55 | 梨(均值)60g*55=3.3kg | ||
| 2025-07-24 星期四 | 早点 | 酸奶 | 酸奶(均值)100g | 55 | 酸奶(均值)100g*55=5.5kg |
| 小熊饼干 | 饼干(均值)15g | 55 | 饼干(均值)15g*55=0.825kg | ||
| 坚果 | 杏仁(原味全部)5g | 55 | 杏仁(原味全部)5g*55=0.275kg | ||
| 午餐 | 白米饭 | 粳米(标一)50g | 55 | 粳米(标一)50g*55=2.75kg | |
| 土豆炖牛肉 | 牛肉(肥瘦)50g/马铃薯30g | 55 | 牛肉(肥瘦)50g*55=2.75kg | ||
| 马铃薯30g*55=1.65kg | |||||
| 番茄炒蛋 | 鸡蛋(均值)30g/番茄40g | 55 | 鸡蛋(均值)30g*55=1.65kg | ||
| 番茄40g*55=2.2kg | |||||
| 萝卜仔排汤 | 小葱0.5g/猪小排35g/白萝卜25g | 55 | 小葱0.5g*55=0.0275kg | ||
| 猪小排35g*55=1.925kg | |||||
| 白萝卜25g*55=1.375kg | |||||
| 干煸包心菜 | 胡萝卜(红)8g/甘蓝45g | 55 | 胡萝卜(红)8g*55=0.44kg | ||
| 甘蓝45g*55=2.475kg | |||||
| 午点 | 红豆小圆子 | 黑芝麻汤圆25g/赤小豆6g | 55 | 黑芝麻汤圆25g*55=1.375kg | |
| 赤小豆6g*55=0.33kg | |||||
| 哈密瓜 | 哈蜜瓜60g | 55 | 哈蜜瓜60g*55=3.3kg | ||
| 2025-07-25 星期五 | 早点 | 格力高菜园小饼 | 儿童营养饼干15g | 55 | 儿童营养饼干15g*55=0.825kg |
| 酸奶 | 酸奶(均值)100g | 55 | 酸奶(均值)100g*55=5.5kg | ||
| 坚果 | 杏仁(原味全部)5g | 55 | 杏仁(原味全部)5g*55=0.275kg | ||
| 午餐 | 白米饭 | 粳米(标一)50g | 55 | 粳米(标一)50g*55=2.75kg | |
| 蜜汁鸡翅 | 鸡翅65g | 55 | 鸡翅65g*55=3.575kg | ||
| 香菇炒西兰花 | 猪肉(瘦)10g/西兰花45g/香菇10g/胡萝卜(红)5g | 55 | 猪肉(瘦)10g*55=0.55kg | ||
| 西兰花45g*55=2.475kg | |||||
| 香菇10g*55=0.55kg | |||||
| 胡萝卜(红)5g*55=0.275kg | |||||
| 葫芦肉丝汤 | 小葱0.5g/猪肉(瘦)10g/葫芦20g | 55 | 小葱0.5g*55=0.0275kg | ||
| 猪肉(瘦)10g*55=0.55kg | |||||
| 葫芦20g*55=1.1kg | |||||
| 红烧狮子头 | 芝麻籽(白)3g/猪肉(肥瘦)50g/藕10g | 55 | 芝麻籽(白)3g*55=0.165kg | ||
| 猪肉(肥瘦)50g*55=2.75kg | |||||
| 藕10g*55=0.55kg | |||||
| 午点 | 港荣小小蛋糕 | 蛋糕(均值)35g | 55 | 蛋糕(均值)35g*55=1.925kg | |
| 香蕉2 | 香蕉60g | 55 | 香蕉60g*55=3.3kg | ||
[菜谱]禾欢幼学生食堂(2025-07-21至2025-07-25)
发布时间： 2025-07-18 14:22:40